Friction and Flow - An adult ADHD skills development group for men

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🧠 Adult ADHD Skills Development Group for Men (18+)

Qualia Counselling Services is pleased to offer a practical, supportive group designed specifically for male-identifying adults living with ADHD. This 6-week program focuses on reducing stress, building reliable systems, and strengthening follow-through — all within a non-judgmental, skill-based environment.

📅 Starts April 16
⏱ 2-hour weekly sessions
📍 Medical Centre 1 – Floor 3 (Boardroom)

This group is ideal for individuals looking to:
✔ Improve organization and consistency
✔ Develop practical coping strategies
✔ Strengthen accountability and follow-through
✔ Build confidence in daily functioning

Facilitated by Jonathan Thiessen, Registered Psychotherapist (Qualifying).

📩 To learn more or reserve a spot:
info@qualiacounselling.com
📞 519-742-0500
🌐 www.qualiacounselling.com

Spaces are limited. Early registration is encouraged.


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