Anxiety, Depression, Self-Esteem, Trauma/Racial Trauma, Academic Concerns, Relationships

Valita is a dedicated Registered Psychotherapist with a deep passion for helping individuals navigate life's challenges. She holds a Bachelor’s of Education, alongside a Master’s of Counselling

Psychology.

With a compassionate and empathetic approach, she specializes in providing mental health therapy to those seeking support and guidance.

Valita is committed to creating a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping

strategies, and work towards achieving personal growth and well-being.

Valita has experience with clients seeking services for reasons such as anxiety and depression, ADHD, Autism, trauma, relationships and parenting, anger, grief, disordered eating, BPD, Bipolar Disorder, and a specialization in self-esteem, social skills, and anxieties within an academic setting.

Her unwavering dedication to mental health and her clients' well-being is the cornerstone of her therapeutic practice.